Our Services

Energy Releases and Transmuting Stuck Patterns

Over time we can develop thought and behavior patterns that no longer serve our best interest. It is the basis of Cognitive Behavioral Therapy whose approach is to replace the dysfunctional patterns with healthier ones.

In a session with me we go deeper, actually into the energy pattern itself, likely into an area of the body that is holding the knotted energy and allow universal energy to come in and soften to release and transmute so that a new energy pattern can actually take hold.

I always let a client know to allow time after the session for further healing, that they might be more sensitive or reactive initially and to limit time around crowds or hold off on intense conversations for a few days. Everyone is different but an energy session can affect us on many levels and I encourage honoring the work you just did with me.

Moving from one level of vibration to another can invite us to make changes in how we are doing in other areas of our life such as sleep, nutrition, relationships and stress management.

Intuitive Spiritual Guidance

I have a natural tendency towards intuition and being able to sense things without the hard cold data to back it up. But having been raised in the family and society we are in, I learned to quiet that and focus on just the facts, keep it logical, keep it black and white.

Well, life is not just that and to be able to move and flow in the spirit means to trust intuition and what some may call 3rd eye vision.

I love that I have been able to come back to myself and this gift. With it I have been able to provide so much clarity and insight for clients to things they might not even know were an issue.

I can "dial in" and receive from spiritual guides, sources, souls, ascended masters, angels to bring information and images for a client that brings profound healing.

Couples Conflict Resolution

We found that one we are going to love forever and it is wonderful until it isn't. Yes we know there will be rough patches but never would we be able to understand just how rough until we are there. We are just sure that love will find a way.

What we don't know is that we can't just love someone to wholeness, nor can someone just love us to wholeness as both have some areas of wounding that are resistive to receiving love or allowing love in. These areas become the very place we react from causing pain to the very people we love the most.

Developing an awareness that we are reactive, that we are guarded and defensive, is a big step. There are common themes for most of us and a predictable outcome for the relationship if steps are not taken. Traditional marriage therapy is SO SO helpful, but if you are ready for a different approach or to go deeper, please connect with me.

The first step to a healthier relationship is a healthier you. We need to marry ourselves first before we can ever be a marriage partner.

Learning what is triggering you in a conflict allows you to step back out of the emotions and anger and into a more logical mind to actually have a real conversation.

Working with universal energy, much can be done to shift stuck patterns swiftly and provide you with tools to keep moving forward in your relationship.

Sometimes relationships are not meant for a lifetime and I can assist with a mutually honoring dissolution of spiritual bonding. Or if you have lingering heart/mind connections to someone no longer in your life, I can help you to release those blessing yourself and the other person in the process.

I have also worked with couples in joint session to bring Reiki universal energy to the relationship that strengthens and increases connection and bonding. With package sessions much can be done to shift the patterns negatively impacting a relationship, bringing you both into a place you've always imagined and dreamed of!

Generational Healing

When ever I work with someone, there is often something in the generational line that is impacting their life. Just like physical disease can be have a genetic connection, so can emotional and spiritual struggles or energy patterns be inherited.

It seems there are many on earth right now that are being equipped to heal the generational wounds.

Coming to understand that we are part of a system and the system involves a few if not more than a few generations back opens us up to the possibility that what we are carrying or struggling with may not be just all about YOU!

It may be what happened to your grandparent that affected your parent that is affecting you and your children now.

When we take a look at our lives from a system's perspective we can deal with guilt and shame from a whole other direction. We can come to feel connected and a part of something much bigger than our individual lives. Once we engage in spiritual and energy healing on this level, and become part of a process that can even bring healing to our ancestors we find a deep reassurance that the pain we were living in has an even greater purpose and meaning. Releasing pain for our selves is one thing, but to be able to release it for our ancestors is divine.

Psycholigical Resourcing and Transforming Negative Beliefs

For most of us, by the time we reach adulthood we will have developed 10-20 limiting negative self beliefs. These come from childhood experiences that left us feeling either not protected, not safe, or not loved and cared for, or alone in the world not able to trust.

We internalize something about us must be shameful or guilty or not lovable and we then set up ways to keep our self safe in the moment, hide the guilt or shame and deny that we are unlovable. All this is unconscious and works well in the short term, but hitting adulthood with it all can wreak havoc and be destructive to you and those you love.

Part of my work with you may include psychologically providing you with images that we develop together that become resources that can help your child self experience what they should have during childhood.

The imaging centers around roles such as a safe place and a protector role. Many children needed much more protecting or at least watching out over than what we got, and we became neglected if not victimized. Our brain needs to experience the child self receiving attention and protection. Our brain also needs to have a safe place to go to.

Another is that of a comforter role. When many generations of families could not even tell each other they love them, let alone allow tears or expressions of pain, most of our brains and bodies need our child self to experience being able to run into another person's arms, collapse in tears and sob our hearts out.

Another is that of an advisor role. Many of us carry too great a sense of responsibility that drives us to believe we should just know everything and do everything just right the first time. But that is from wounding, so when we learn that we are meant to have others to go to, we can receive from an advisor role, a sage image, that can help us figure things out that we seem to get stuck in and beat our selves up over.

Grief and Loss, PTSD and C-PTSD Relief

When we lose some one we love, it can be easy to get consumed with grief, ensnared in ropes of emotional ties to them that make getting through your day feel overwhelming. Getting through grief can be complex especially if the relationship was complex and there was unfinished business between you.

Energy work and spiritual connection can be incredibly powerful and healing in regards to unresolved grief issues. To be able to "communicate" and receive a message from a loved one that has passed over allows us to know that they are ok and that they still want to be a part of us. While they have their own soul work to do on that side, most will welcome an opportunity to touch base and help. It is just a reaching through the veil, a sending and receiving of love that helps both. It is not against Christianity to do so.

PTSD and C-PTSD have a connection and root in grief as there was a loss that occurred and some part of you needs to be retrieved for wholeness.

Energy patterns also get stuck and while EMDR can help, Reiki can go places that EMDR doesn't. It is helpful to have the cognitive awareness of the traumas and the impacts as you engage in Reiki sessions as they can be so very complementary to each other. One of the phases of EMDR is becoming aware of where you are feeling things in your body. Most of us have shut that down. This coincides with energy work as emotions are just energy in motion. Emotions can get stuck in the body and energy work can help to release them.

Shifting energy patterns helps to increase our resilience and decrease our reactivity. Both strengthen our response to stress which in turn creates a healthier YOU!

We must be able to release in order for there to be healthy flow in and through our energy centers and our organ/glandular centers as we live each day.

In order to live fully we need to be open to experiences of grief, loss and pain but also joy and happiness. And many times both at the same time!

Soul Alignment and Connections

So much of life here on earth disconnects us from our soul, our higher self. We can become disillusioned, and not fully differentiated let alone emotionally balanced when we are not in soul alignment.

Our soul contains our purpose, our reason for being here. If we are not knowing that we are floundering and wandering or constantly in a battle with life.

Since very few of us had a healthy family in which to fully become our authentic self vs some version of the family system or expectation we never fully differentiated. And are living inauthentic lives, which leads to separation of self, anxiety and depression and a death of sorts of self.

Energy work and moving into spiritual realms allows us to be able to connect with our soul self again and find who we truly are and what we are meant for. It is aligning, enlightening and liberating

Life Transitions and Navigation

Life seems to be moving faster requiring so much of us or sometimes, we may be trying to force life one direction or another. It can leave us numb, overwhelmed and even self destructive.

We can lose sight of our path and may even need a realignment to our "true north".

Taking a look at the system of things leading up to a transition can help us see if we are pointing in our "true north" or if we are headed in a wrong direction with any transition we are facing.

Getting ahead of the change, or even needing support after a change can prevent a lot of needless suffering in the midst of it.

Transitions are full of gray and full of potential for any number of things to go "wrong". Transitions are about possibility, realignment and growth.

SO much of the time we have stuck or lingering energy patterns that are not meant to come forward with us.

Doing energy work helps to release the old and bring in the new which is a fantastic feeling and comprehensive way to shift.

Life Empowerment

Life has a way of knocking us down, or back, on a regular basis and while we are living in an era of unprecedented change we can be left feeling pretty insecure.

Knowing how to stay in the quiet of the middle of the storm can bring us the rainbow we are praying for.

Many of the steps and areas I discussed in the previous sections bring us to this place of feeling empowered instead of victimized once again.

If you are needing to get out of the storm in your mind and in your heart, if you are not wanting to stay in a victim mindset please let me know!

A combination of approaches and an ongoing practice of connecting with our heart wisdom balanced with a wise mind perspective can keep us growing and flowing.

We are meant to be in connection with all the parts of our self and all the parts of our community.

Being in flow with others is empowering, being supported by others is empowering. Being in light love and life is empowering!

CONNECTING

I would love to hear from you, and schedule some sessions with you! Just send me an email with your information and I will be in touch!